Journaling For Beginners
It's no secret that I love journaling. I've been doing it since I was a kid and have been consistently keeping journals since the year I turned fifteen. I started with simple personal journal entries and diary-keeping. Over the years, my journaling practice has expanded to include art journals, gratitude journals, spirituality journals, junk journals and more. Much of my journaling falls under the category of creative journaling and scrap journaling, which we'll discuss more in a bit. But first, let's cover some basics. The Basics What is journaling? Simply put, journaling is the act of documenting your thoughts and feelings. Notice that there is no mention of fancy journals or notebooks, or even any mention of words or paper in that description. One can journal through art, photography, video, and digital or online methods like blogging. But the most traditional method of journaling is writing in a physical notebook, and this is the method I started my journaling jo