Find Support

Looking for help and support on your mental health journey? I've listed some helpful links and resources below, and will continue to add more. Don't be afraid to reach out.

Resources in Canada
Resources in the USA
Worldwide Resources
Need Emergency Help?

If this is an emergency, click here for a list of emergency telephone numbers around the world

You don't have to suffer alone or in silence. Please reach out to somebody if you're struggling. You deserve help and support. 













Comments

  1. AnonymousJanuary 13, 2023 at 3:29 PM

    Thank you for posting this! Such good information to have.

    ReplyDelete
  2. AnonymousJanuary 15, 2023 at 12:52 AM

    This comment has been removed by a blog administrator.

    ReplyDelete
  3. AnonymousJanuary 15, 2023 at 9:01 PM

    I'm speechless! This is despicable! How anyone can have this much hatred in their soul is beyond me. Especially aimed at vulnerable people and someone trying to spread hope and positivity. Please get yourself some help before you cause someone real harm.

    ReplyDelete
    Replies
    1. AnonymousFebruary 4, 2023 at 10:12 AM

      This comment has been removed by a blog administrator.

      Delete

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